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Latest Videos All Videos
10:32
Heartland Boys Championship Race
Nov 13, 2016
Latest News All News
Aug 13, 2016
Check out the top 500 returning boys cross country runners in the state of South Dakota based on season best 5K times from last year....
Dec 31, 2014
Based off of 2014 season bests, here are your 2015 Class AA Boys Individual and Team Cross Country projections. Photo by Kernit Grimshaw...
Dec 05, 2014
Tomorrow's the big day- the Patriots of Sioux Falls Lincoln are matching up against the top boy's Cross Country teams in the country. Photo by Kraig Lungstrom...
Nov 09, 2014
Will Lauer is going to NXN; Lincoln Boys 3rd.
Photo by Jesse Coy...
Oct 30, 2014
Gabe Peters (SFL) led the Top 25 Sophomore Boys in South Dakota.
Photo by Kernit Grimshaw
...
Oct 24, 2014
Can Anyone Stay with S.F. Lincoln? By Rich Winter ...
Nov 10, 2013
The top South Dakota boys in the Championship Race at the Nike Heartland Regionals. ...
College Progression Tracker
High School
Outdoor | |
High Jump | 5-1 |
800 Meter Run | 1:56.60 |
1600 Meter Run | 4:16.44 |
3200 Meter Run | 9:15.10 |
Indoor | |
800 Meter Run | 2:10.14 |
1600 Meter Run | 4:31.45 |
3200 Meter Run | 9:51.30 |
CC | |
4000 Meter Run | 14:05.00 |
Three Mile Run | 15:04.44 |
5000 Meter Run | 15:28.20 |
College
CC | |
Four Mile Run | 20:03.11 |
8000 Meter Run | 24:33.30 |
10,000 Meter Run | 31:17.27 |
Outdoor | |
400 Meter Hurdles | 9:48.13 |
800 Meter Run | 1:57.22 |
1500 Meter Run | 3:53.24 |
5000 Meter Run | 14:48.18 |
Indoor | |
800 Meter Run | 1:53.36 |
1500 Meter Run | 3:54.04 |
One Mile Run | 4:09.39 |
3000 Meter Run | 8:13.94 |
5000 Meter Run | 14:25.38 |