2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 13)
Another big-time performance from the Iowa state record holder shifted things around at the ...
XC Rankings: Fastest Girls 5K Times This Season (Nov. 6)...
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 ...
Rankings: Fastest Girls So Far This XC Season (Oct. 30)...
There wasn't much movement towards the top, but an Iowa state record moved things around in ...
Rankings: Fastest Girls So Far This XC Season (Oct. 23)...
Over the second-to-last weekend in October, there were no changes to the top five fastest gi...
Rankings: Fastest Girls So Far This XC Season (Oct. 16)...
Two big-time performances at the ASICS Clovis Invitational and a dominant win at the Rose Ci...
Rankings: Fastest Girls XC Times So Far This Season (Oct. 9)
The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, and a few...
Rankings: Fastest HS Girls So Far This XC Season (Oct. 2)...
There wasn't much movement throughout the top 100 fastest girls, but a dominant performance ...
National Rankings: Fastest Girls XC Times (Sept. 16-22)...
Even with high caliber meets taking place all around the country, there was a little movemen...
Rankings: Fastest Girls So Far This Cross Country Season...
It didn't take long for athletes around the country to run fast times, with COROS MileSplit5...
The Top Girls 5k Averages Per State So Far This Season...
Top HS Girls Averages by State: Who is leading early in the season?...
Which Incoming Freshmen Are Primed For Success In XC?...
The arduous task of entering high school won't be much of a problem for these athletes....
2015 Class A Boys Cross Country Projections...
Here they are: the 2015 Class A Boys Cross Country Projections, which are based off of times...
Virtual State Meet: Class A Boys...
Who wins the South Dakota State Cross Country Meet based on course PR's this season? M...
SD Class A Boys Coaches Poll #2...
Jesse Coy, Webmaster jcoy@milesplit.com (via MileSplit) Photo via Hartford News...
Garretson Girls, WC Boys Win @ MCM; Beresford Girls, SFC Boy...
SALEM — The Garretson girls and West Central boys claimed top honors in the McCook Central...
Custer boys and Sioux Falls Christian girls take home South ...
Custer boys and Sioux Falls Christian girls take home South Dakota Class A titles ...
Class A Girls Preview- Battles Galore...
2014 South Dakota State Meet Special Features are written by South Dakota MileSplit Special ...
Canton, SFC Win At C-Hawk Inv....
CANTON — The hometown Canton boys won the team title at Tuesday’s C-Hawk Invitational, w...
Best of Class: South Dakota Senior Girls...
Who were the TOP 10 Senior Girls from the 2013 SDHSAA State Cross Country Championships? ...
Bob Prince Recap...
Great early season 2013 indoor meet @ the Dakota Dome. Photo by James Cimburek, court...
2012 Runsodak.Com Elite Cross Country Teams...
2012 RUNSODAK.COM 3rd ANNUAL ELITE CROSS COUNTRY TEAMS RUNSODAK.COM is proud to present ...
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WATCH LIVE: 2025 VA Showcase...
Tune in and watch live the 2025 VA Showcase, where many of the top track and field athletes ...
COROS MileSplit50: Boys Indoor T&F Rankings (Jan. 15)...
With the indoor track and field season underway, what better time to update the COROS Milesp...
Rankings: COROS MileSplit50 Preseason Girls Indoor T&F...
With the indoor track and field season underway, what better time to release the COROS Miles...